Friday, May 7, 2010

THE GOD DIET, WEEK 1

   Food has become and overwhelmingly hot topic these past few years. With more knowledge about nutrition, thousands of diet products, and quick and easy ways to cook, you would think we would all be the most healthiest humans ever. However, this is quickly becoming further than the truth everyday. For the first time our children are expected to have a shorter life span than their parents. Currently 1 in 3 children is considered obese.

   There are many factors contributing to this health decline. Ease of access to processed foods being the biggest factor. Processed foods are everywhere you look. They are on almost every shelf of your local grocery store, on TV, Billboards, on the radio, schools, parties, and almost any function you attend. This can make these processed foods seem normal, everyday, and even healthy. However, as we all know, these foods can be devastating.

   The truth is, food can be one of the easiest ways to get close to god. Everything natural around us is gods creation. One of Gods most important creations is, plants. My 9 year old daughter is learning in school that plants are called producers. While everything else is called a consumer. This is a very simple, yet extraordinary concept to recognize. A producer, is something that gives without asking much in return. God gave us plants, that produce nutrients for us and all other consumers. This is like having a checking account with no balance. Not to bad for someone like me that can't keep her checkbook balanced. The bible states that God made humans to be superior and special. This can be rather misleading when it comes to the treatment and conditions of Gods other creations. Many of which are intended for our very survival. Whole Foods are foods that are given right from the hand of God.

   God from the very beginning made the food system perfect in every way. Humans have not changed much over the past few million years. Ancient people often had to go all day or even many days without a home cooked meal. Therefore there was a need for quick snacks, drive threw berry bushes, and set aside figs and nuts. So, why do we think we are so different now? There are very few civilizations throughout history that were less busy than we are now. Most of those civilizations, such as Babylonians were overtaken easily in a matter of time. Therefore time can not be an excuse. One thing that we have that our ancient predecessors did not have is, convenience items like ice packs, plastic containers and microwaves. These simple conveniences almost make God eating easier than fast processed foods.

   Not too many churches these days focus on food. However, if you are what you eat...then as a Christian you should be eating God made foods. If you or your family has not already made a transition to whole natural foods the way God intended, give it a try. I promise your life will be changed for the better. God will bless you with better health, leaner body, more energy, and well being. 

   *POINTS THIS WEEK TO CONSIDER*
Think about what you eat. Is it God made, or man made. The simple truth is God made food will make you strong in all aspects of your life. It will make you physically strong, and mentally strong. Both of which will enhance spiritual path with God. When you go grocery shopping this week for food and meals, try to stay in the produce section as long as possible. Also, make sure that all your snacks are picked from the produce section. Our family goes through about 15 bananas a week, and over 20 apples. It's easy, fast, and a child friendly option.

   *CHALLENGE*
(choose one or both of the challenges. Give them a try and come back here  and share your experiences.)


  1. Find something new in the produce section and buy it. Bring it home and look it up on the Internet, and try to cook with it.  
  2. Pick something from the produce section that you might already be familiar with and cook it or eat it in a way you have not done so already.  

Feel free to contact me with any questions. This will be a series that will last a few weeks. If there is a topic you would like discussed, share it with me.